About: The ultimate makeover: Thai green chicken curry

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This normally super-rich curry can be turned into one that’s healthier but still creamy

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type	schema:Recipe
depiction
described by	https://www.bbcgoodfood.com/recipes/ultimate-makeover-thai-green-chicken-curry
name	The ultimate makeover: Thai green chicken curry
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accountablePerson	BBC Good Food
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author	http://demo.openlinksw.com/proxy-iri/66cc65d6a594b48d292de2d16d131cff67bb0ee3
cookTime	PT20M
datePublished	2009-07-01
description	This normally super-rich curry can be turned into one that’s healthier but still creamy
ingredients	https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary-item/glossary-image/2013/06/lime-leaves.jpg?itok=X7arOrHc https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/fish-sauce-resized-380.jpg?itok=nMdPJD9Z https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/NEW-sunflower-oil%20IGNORE.jpg?itok=QlNpoo1a https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/lime.jpg?itok=JM_28nmD https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/springonions.jpg?itok=Vrl_tEXh https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary-item/glossary-image/2016/08/rice.jpg?itok=s7RRNgFG https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/shallot.jpg?itok=6KWhGf6M https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/ginger.jpg?itok=Cbx3HRcX https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary-item/glossary-image/2017/08/coconut-milk-2.jpg?itok=HPq83s2g https://www.bbcgoodfood.com/sites/default/files/styles/bbcgf_thumbnail_search/public/glossary/chilli.jpg?itok=lZ1WVm3_ 2 garlic cloves, finely chopped 1 tbsp lime juice 3 boneless, skinless chicken breasts (450g/1lb total weight), cut into bite-size pieces 1 lemongrass, finely chopped 100g green beans, halved lengthways 100g mange tout, thinly sliced lengthways 20g bunch coriander, stalks and leaves separated small handful basil leaves ¼ tsp black pepper ½ tsp each ground cumin and coriander ½ tsp granulated palm or light muscovado sugar
keywords	Casual Easy Takeaway Curry Healthy Weekend Family favourite Freezable Low fat Dinner party Ultimate The ultimate makeover Ultimate makeover Take away
nutrition	http://demo.openlinksw.com/proxy-iri/bbdf296a41936463ad789fae2de16d12d4658ab1
prepTime	PT35M
recipeCategory	Dinner Main course
recipeCuisine	Thai
recipeYield	Serves 4
sourceOrganization	BBC Good Food
totalTime	PT55M
is container of of	The ultimate makeover: Thai green chicken curry recipe \| BBC Good Food
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